October 2017

October 2017

 


New Product: Orgran Crispi Corn Breadcrumbs - 300gm - A Tastier Crumbing Option - $4.40

ORGRAN Crispi Corn Breadcrumbs is a versatile high quality product that is perfect for crumbing of meats, fish or vegetables. It’s crispy texture will quickly make it a kitchen favourite.

Dairy FreeEgg FreeGluten FreeGMO FreeKosherNo Added MSGNut FreeSoy FreeTummy FriendlyVeganWheat FreeYeast Free.

 

 


New Product: John West Wild Alaskan Red Salmon - No Added Salt - 210gms - $4.00

Succulent premium grade red salmon which is naturally high in Omega-3 and calcium. Buy it while you can as John West have stopped producing this line.

 


New Product: Ceres Organic Rice Crackers - No Added Salt - 100gm - $3.20
 

Great as a snack or with dips.

ngredients: 
White Rice Flour*, Brown Rice Flour* (*Certified Organic)

Allergen Info: Processed on equipment that also handles products containing soy, sesame and wheat.

Only 5mg  of sodium per 100gms

 

 

Sweet Cous Cous, Orange & Pinenuts
(Serves 4 to 6)


Preparation Time 20 min
 


Ingredients
  1. 1 cup Wholemeal Cous Cous
  2. 11/2 tablespoons of The Spice Trading Company's Dreamy Carrot & Nutmeg Spice Blend
  3. 1 tablespoon Sultanas
  4. 1 1/4 cup boiling water
  5. Ghee or Olive Oil
  6. 1/2 Red Capsicum
  7. 1/2 Green Capsicum
  8. 1/2 Yellow Capsicum
  9. 2 small Oranges
  10. 100 gms Pinenuts

Method
  1. In a large bowl combine cous cous with Dreamy Carrot Spice Blend and Sultanas. Stir in the boiling water and cover. Stand 6 minutes and fluff with a fork.
  2. In a saucepan heat 1 tablespoon of ghee or olive oil and when heated add the pinenuts. Then add the 3 x capsicums diced and cook until slightly softened.
  3. Dice one peeled orange.
  4. Stir the sauce mix into the cous cous and then lightly toss through the orange pieces or leave on top.
  5. Squeeze orange juice on top to taste.

Serving Suggestion:
  1. Great for kids as a meal or used as a salad as a side dish 
  2. Great as a curry accompaniment 

Adapted from The Spice Trading Company recipe

 

Having Trouble Managing Our Website? 

Please remember that you can always telephone or email your order to us if navigating the online store is proving too difficult for you.  We can email or send you a product and price list to help you with this.

Our telephone number is 0407792938 or 08 83361673.

Our email address is: info@lowsodiumfoods.com.au




 

Couriers - A Cheaper Shipping Option

We're now using couriers to delivery your goods as they offer a cheaper option to Australia Post Parcel charges. At checkout you will no longer see any reference to Australia Post.

Couriers can't deliver to Post Office boxes, so if you use one as your shipping address we will need you to provide us with a residential shipping address instead.  if a residential shipping address is not available to you, please ring us to make other arrangements - we can still send goods via Australia Post but the cost may be higher.

If you have any queries, our telephone number is 08 83361673 and our email address is: info@lowsodiumfoods.com.au


 

 

Feedback

We love hearing from you and your feedback matters to us.

 Also, if you have any suggestions of products you would like to see us stock, please tell us.

You can email us at info@lowsodiumfoods.com.au or call us on 08 83361673.


 

   

 
                                Anne McKenzie and Marie Pearson

                                                       October 2017

Delivering from Adelaide to your doorstep throughout Australia and New Zealand

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Low Sodium Foods
Adelaide, SA
Tel: (08) 8336 1673
info@lowsodiumfoods.com.au
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