Hummus - Dip
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Preparation Time 20 minutes
Cooking Time Nil
Ingredients
1. 400g tin of Ceres Organics Organic Chick Peas, drained and rinsed
2. 2/3 teaspoon ground cumin
3. 1 !/2 tablespoons tahini paste (make sure is low in sodium)
4. 2 garlic cloves, crushed
5. Juice of 1 lemon
6. 40ml water
7. 65ml olive oil
Method
Cooking Time Nil
Ingredients
1. 400g tin of Ceres Organics Organic Chick Peas, drained and rinsed
2. 2/3 teaspoon ground cumin
3. 1 !/2 tablespoons tahini paste (make sure is low in sodium)
4. 2 garlic cloves, crushed
5. Juice of 1 lemon
6. 40ml water
7. 65ml olive oil
Method
- Combine chick peas, tahini, lemon juice, garlic and cumin, and process
- Add water to mixture and process again
- Add olive oil slowly while processing.
- Process until mixture is quite smooth
- Chill and serve
- Enjoy!