Low Sodium/Salt Recipes

Mini Carrot and Nutmeg Egg Bites

Mini Carrot and Nutmeg Egg Bites

Preparation Time: 5 minutes Total Time: 35 minutes Ingredients  2 Tbspns of the Spice Trading Company's Dreamy Carrot & Nutmeg Spice mix  1 onion  1 medium zucchini  1 small tin of canned corn...

Mini Carrot and Nutmeg Egg Bites

Preparation Time: 5 minutes Total Time: 35 minutes Ingredients  2 Tbspns of the Spice Trading Company's Dreamy Carrot & Nutmeg Spice mix  1 onion  1 medium zucchini  1 small tin of canned corn...

Jacket Potato and Baked Beans

Jacket Potato and Baked Beans

Preparation Time 5 minutesCooking Time 1 hourIngredients       1. 2 largish potatoes       2. A 400g tin of baked beans  - low sodium       3. Grated Salt...

Jacket Potato and Baked Beans

Preparation Time 5 minutesCooking Time 1 hourIngredients       1. 2 largish potatoes       2. A 400g tin of baked beans  - low sodium       3. Grated Salt...

Lamb Korma Curry

Lamb Korma Curry

Ingredients 2 medium brown onions, chopped finely 2 cloves of garlic, chopped 1 tablespoon Sultanas 1 cup water 1 kilogram of diced trim lamb Ghee or Olive Oil 2 tablespoons...

Lamb Korma Curry

Ingredients 2 medium brown onions, chopped finely 2 cloves of garlic, chopped 1 tablespoon Sultanas 1 cup water 1 kilogram of diced trim lamb Ghee or Olive Oil 2 tablespoons...

Sweet Cous Cous, Orange and Pinenuts

Sweet Cous Cous, Orange and Pinenuts

  Sweet Cous Cous, Orange & Pinenuts(Serves 4 to 6) Preparation Time 20 min  Ingredients 1 cup Wholemeal Cous Cous 11/2 tablespoons of The Spice Trading Company's Dreamy Carrot &...

Sweet Cous Cous, Orange and Pinenuts

  Sweet Cous Cous, Orange & Pinenuts(Serves 4 to 6) Preparation Time 20 min  Ingredients 1 cup Wholemeal Cous Cous 11/2 tablespoons of The Spice Trading Company's Dreamy Carrot &...

Chicken (or Seafood) Laksa

Chicken (or Seafood) Laksa

Preparation Time 20 minCooking Time 15 minTotal Time 35 min Serves 4 to 6 Ingredients 40 grams (1/2 Packet) of Saucy Spice Chicken/Seafood Laksa Spices 600 gm chicken (cut into...

Chicken (or Seafood) Laksa

Preparation Time 20 minCooking Time 15 minTotal Time 35 min Serves 4 to 6 Ingredients 40 grams (1/2 Packet) of Saucy Spice Chicken/Seafood Laksa Spices 600 gm chicken (cut into...

Perky Pumpkin and Chilli Soup

Perky Pumpkin and Chilli Soup

Preparation Time 10 minCooking Time 20 minTotal Time 30 minIngredients 1 sachet Perky Pumpkin & Chilli spice mix 1 brown onion - finely chopped 20g unsalted butter 500g pumpkin peeled...

Perky Pumpkin and Chilli Soup

Preparation Time 10 minCooking Time 20 minTotal Time 30 minIngredients 1 sachet Perky Pumpkin & Chilli spice mix 1 brown onion - finely chopped 20g unsalted butter 500g pumpkin peeled...